Preparation

Place the olive oil, onion, aubergines and courgettes in a saucepan and bring to a low heat, stirring so as not to catch and until they become blond. Place the chicken and let it cook, always checking the sauce. When the chicken is cooked, add the courgettes and wait for 10 minutes to cook.
At the end, add the piri-piri and palm oil.

Accompanies with cornmeal (manioc flour) and / or white rice.

To prepare the cornmeal it is necessary to dissolve 2 dessert spoons in a little cold water.
Add another 1 dl of water and bring to a low heat to thicken, stirring constantly.
Serve cold.

Ingredients

  • 3 tablespoons olive oil
  • 1 large chopped onion
  • 4 sliced ​​aubergines
  • 4 courgettes cut to squares
  • 1/2 kg of okra cut into slices
  • 1 field chicken or chicken cut into pieces and seasoned with salt
  • 2 teaspoons of palm oil
  • piri-piri